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You’ll Never Ignore Bitter Kola After Reading This


Garcinia Kola (bitter kola) also known as African Wonder Nut is a specie belonging to the Guttiferae family grown mostly in the south-western and south-eastern part of Nigeria and some African countries

And has been by far one of the most underrated nuts,due to ignorance of its countless health benefits

I will outline 10 out of the many benefits this “miracle in a brown bark” offer to our bodies

 

10 Health Benefits Of Bitter Kola

1. Treating Malaria: chew 2 to 3 times daily for 3days or cut into pieces soak overnight and drink

2. Weight Loss: Bitter kola is a natural hunger suppressant, chew or blend into powder and add into water and drink at intervals

3. Diabetes: chew one to two times in a day, it has the ability to lower blood glucose

4. Prevents Glaucoma: boil water at 100 degrees allow to cool, get a clean dropper bottle rinsed with warm water blend the washed bitter kola using the already cooled boiled water filter and store the juice extract in the dropper bottle, use as eye drop 2 to 3 times daily

5. Erectile Dysfunction: chew at least 2 to three times daily

6. Immunity: eat at random to boost immune system

7. Helps Pregnancy: it’s safe for pregnant women helps in combating nausea and vomiting making the uterus healthier, gives strength and normalizes blood circulation

8. Cures Ear Problems: boil water at 100 degrees allow to cool, get a clean dropper bottle rinsed with warm water blend the washed bitter kola using the already cooled boiled water filter and store the juice extract in the dropper bottle, use as ear drop 2 to 3 times daily

9. Anti Poison: The bark and seed when eaten together detoxifies the human body during food poisoning

10. Repellent For Snakes: Cut bitter kola into two and scatter around the vicinity to keep snakes away

 

 



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